Life gets full, appointments pile up, loved ones need your time, and before you know it, your fitness routine slips to the bottom of the list. If that sounds familiar, you’re not alone. Staying consistent with exercise isn’t about having endless free time or perfect motivation. It’s about building a routine that fits real life.
SPEED AGILITY LADDER RUNGS
Price range: $15.99 through $20.99
Do you need to increase your speed for better athletic performance? Or just want to make cardio workouts more fun? The ProSourceFit Agility Ladder is perfect for speed drills, foot work, and improving coordination and reaction time with a portable design that allows you to get a heart-pumping workout anywhere.
OVERVIEW
Agility ladders have long been popular with athletes and coaches for improving footwork, speed, and quick directional changes. The simple yet effective design is ideal for a variety of sports training, such as football, soccer, rugby, boxing and more. The multi-directional training helps with overall mobility and injury prevention. Regular use aids in cardiovascular conditioning and weight loss due to the high intensity and calorie-burn. Personal trainers and therapists will find them useful for rehabilitation as well as improving clients’ balance and body control. Best of all, they make workouts fun and engaging for anyone from children to older adults. The convenient roll-up design is compact and comes in a carrying bag for easy transport for use in a gym or outdoors.
- Improves coordination, balance, and body awareness
- Great for any age user, from children to older adults
- Ideal for athletic training to improve foot speed and reactivity
- Lightweight, roll-up design is compact and travel-friendly
- Comes in 3 lengths with flat adjustable rungs: 4m/8 rungs, 6m/12 rungs, 10m/20 rungs
- Includes a convenient carrying case
SPECIFICATIONS
13.1’ (4m) Ladder
- Measurements: 13.1’ (4m) L x 19.7”(50cm) W;
- Distance between rungs (8 total): 15.75”(40cm)
- Weight: 1 lb
- Material: Plastic rungs, nylon straps
19.67’ (6m) Ladder
- Measurements: 19.67’ (6m) L x 19.7”(50cm) W;
- Distance between rungs (12 total):15.75”( 40cm)
- Weight: 1.4 lb.
- Material: Plastic rungs, nylon straps
32’ (10m) Ladder
- Measurements: 32’(10m) L x 19.7”(50cm) W;
- Distance between rungs (20 total): 15.75”(40cm)
- Weight: 2.31 lb
- Material: Plastic rungs, nylon straps
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