Life gets full, appointments pile up, loved ones need your time, and before you know it, your fitness routine slips to the bottom of the list. If that sounds familiar, you’re not alone. Staying consistent with exercise isn’t about having endless free time or perfect motivation. It’s about building a routine that fits real life.
THERAPY FLAT RESISTANCE BANDS SET
$19.99
This set of 3 flat resistance bands takes the frustration out of trying to decide what level of resistance you need, because you can have it all! Since your workouts change and strength increases over time, 3 versatile therapy bands resistance allow you to adapt quickly and easily. Ideal for those new to fitness, as well as those in need of rehabilitation, looking to tone and build strength.
OVERVIEW
Whether an expert in the gym, a beginner to working out, or rehabilitating after an injury, ProSourceFit Therapy Flat Resistance Bands are an effective form of strength training that provide variety for your workouts and challenge your muscles in new ways. The elastic bands are color-coded to indicate 3 resistance levels: light, medium, and heavy. They allow you to work from different angles to involve more muscle groups, with a greater range of motion than with traditional weight machine exercises. The flat, lightweight design is extremely versatile for upper/lower body and Pilates exercises. Loop around a sturdy object or tie at the ends for endless possibilities to improve balance, strength, and coordination. The durable latex rubber guarantees high resilience for ongoing use. A door anchor and convenient carrying bag enable you to workout from home or while traveling, so you can stay fit wherever life may take you. Resistance Levels: • Green – Light Resistance • Orange – Medium Resistance • Blue – Heavy Resistance
- Excellent for strength training, physical therapy, rehabilitation, and improving flexibility
- Durable rubber latex guarantees great elastic response as well as high resilience
- Comes with a door anchor and convenient traveling bag
- Set includes 3 bands with color-coded resistances from light to heavy
- Each band measures 72” L x 6” W
SPECIFICATIONS
Measurements: 72” L x 6” W
Material: Latex
Use & Care:
- Before each use, check bands for damage in order to avoid breakage while training
- Do not use bands on abrasive or jagged surfaces
- Do not stretch to more than 3 times their original length
- Do not release the bands when under tension to avoid injury. Carefully return bands to their original length before releasing.
- Always use a strong anchor point, such as a closed door or sturdy piece of equipment
- Wipe with a damp cloth to clean. Do not use soap or other cleaning products on bands, as it may damage and/or weaken latex.
- Store in a cool, dry place away from moisture, heat, and direct sunlight
Trending on the Blog
Tracking Progress: Why It Matters and How to Do It Right
You’re putting in the effort, you’re showing up, moving your body, and making healthier choices, but sometimes it feels like you’re not getting anywhere. That can be frustrating, especially if you’re trying hard to build a new habit or stay consistent. The truth is, you might be making more progress than you realize. You just haven’t been tracking it in a way that shows you the full picture.
7 Creative Ways to Stay Inspired on Your Fitness Journey
We all have days when exercise feels exciting, and other days when it’s the last thing we want to do. Maybe you’ve started strong, only to feel your motivation slip away over time. Or you’re trying to get back on track, wondering how to make the journey feel less like a chore and more like something you actually enjoy.







Reviews
There are no reviews yet.